Dealing With Performance Anxiety

Regrettably, however, many people will probably endure a lot more than that and find themselves totally unable to speak publicly. They might shake uncontrollably, lose their voice, really feel emotional, sweat, really feel very anxious, distressed and may even be physically ill. The good thing is, problems with performing or presenting tend to be in …

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Should childhood phobias be resolved at an early age?

Hypnotherapy_for_childrenShould childhood phobic disorders be handled at an early age?

Phobias are an unreasonable and significant fear of an event or object. Phobic anxiety usually requires a sense of endangerment or fear of being harmed and is a great deal more than just being a little fearful of something.

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Hypnotherapy for Dealing with Fear

Hypnotherapy for Dealing with FearLiving with the fear

Millions of people experience anxiety attacks annually. Quite a few suffer alone, trying hard to live and cope with this condition without seeking any help. Anxiety is a distinctive feature in all of us.

A normal amount of anxiousness can be helpful as it keeps us alert to the danger. It influences us physically and on an emotional level.

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Five of the Most Popular Fears

hypnotherapy_blackheath_fear

Most people have fears. It doesn’t necessarily matter where you reside, your age, your colour or creed fear is a component of the human experience, it is a component of our make-up. Our existence would be much smaller without the benefits of fear. Fear is designed to keep us safe, it stops us crossing a road when there are vehicles coming and it stops us touching a fire or going too close to the edge of a cliff.

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Hypnotherapy Blackheath
Blackheath Complementary Health Centre
184-186 Westcombe Hill
London
SE3 7DH

Tel: 0333 200 5828

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