The HeartMath research team has demonstrated that our intuition is more accessible when we bring our heart, mind and emotions into a cooperative, balanced alignment. Science refers to this as heart coherence.
NLP (Neuro-Linguistic Programming)
New Research Says Emotional Stress And Trauma can cause Physical Pain.
New studies have found that the source of your chronic pain may very well be caused by stress and emotional trauma and not a physical injury. Chronic pain is characterised by physical pain that lasts longer than the natural healing process would normally take. People who have Post-Traumatic Stress Disorder are at a highest risk. It’s …
Top tips on how hypnotherapy can change your life!
Great tips regarding how hypnotherapy can transform your life Numerous people tend to struggle with various factors eventually in their life, whether these are health conditions like long term pain or perhaps anxiety, weight management or lack of confidence, among numerous others. All of these factors have one thing in common and that is that …
How to Deal with PTSD effectively
PTSD can be brought on by events such as being mugged or attacked, experiencing a natural disaster or seeing a terrible incident. The recollections of these distressing events trigger reactions that the person had during the actual event. This is particularly problematic for members of the armed forces as the response may be violent in …
Dealing With Performance Anxiety
Regrettably, however, many people will probably endure a lot more than that and find themselves totally unable to speak publicly. They might shake uncontrollably, lose their voice, really feel emotional, sweat, really feel very anxious, distressed and may even be physically ill. The good thing is, problems with performing or presenting tend to be in …
