The HeartMath research team has demonstrated that our intuition is more accessible when we bring our heart, mind and emotions into a cooperative, balanced alignment. Science refers to this as heart coherence.
New Research Says Emotional Stress And Trauma can cause Physical Pain.
New studies have found that the source of your chronic pain may very well be caused by stress and emotional trauma and not a physical injury. [Read more…]
Top tips on how hypnotherapy can change your life!
Great tips regarding how hypnotherapy can transform your life
Numerous people tend to struggle with various factors eventually in their life, whether these are health conditions like long term pain or perhaps anxiety, weight management or lack of confidence, among numerous others. [Read more…]
How to Deal with PTSD effectively
Relieving PTSD Successfully
Stress is not a new experience for anybody, we have all experienced it but for some it is a daily affair. The severity of the stress can largely depend upon the circumstance and how the sufferer handles it. In certain traumatic circumstances, a person can become overwhelmed by the feelings of stress, and this overload can lead to a lack of ability to cope. [Read more…]
Combating anger
Dealing with anger
People usually encounter anger, and an array of other feelings throughout the course of each day, and for most people they will be able to control their feelings and keep things at bay. [Read more…]