PSTEC™ is an extremely rapid and effective therapeutic approach that has taken the therapy and coaching industries by storm. At first glance disarmingly simple, PSTEC™ is based on established psychological principles and research, combining years of study and fine tuning with clients.
Hypnotherapy Blackheath and PSTEC™ has a proven and powerful approach in dealing with those resistant, deeply ingrained issues which are unresponsive to other forms of therapy – years of suffering and disillusionment with other therapeutic approaches can disappear within 10-20 minutes of using PSTEC™.
Why does PSTEC™ work where other approaches don’t?
PSTEC™ powerfully combines sound, physical movement, pattern interrupts, conditioned responses (or ‘anchors’) and hypnotic suggestions.
Getting stuck in a mental loop – recurring thoughts, unhealthy reflection, excessive worry, negative internal dialog to name but a few – impact not only our ability to function, rest and enjoy life but also make it very difficult for therapy to work: getting through to someone running on auto-pilot or reacting ‘instinctively’ to deeply ingrained ideas can be tough.
More traditional kinds of talking therapy may not even get past the first hurdle, capturing the your attention – if unable to break such a loop and maintain their attention throughout the process.
Once the client’s attention is fully absorbed in the process, hypnotic language, reframing, pattern interrupts and other therapeutic techniques are skilfully woven in, creating a multi-layered and multi-sensory experience that overloads the conscious mind, allowing change to occur while inducing a state of relaxation and calm.
Why use PSTEC™?
- Speed – few techniques can touch it for its predictable results.
- Difficult cases – excels at challenging scenarios.
- Wide application – emotional trauma, obsessions, anxiety, physical problems – the list is almost endless.