Hypnotherapy to Stop Smoking
The invisible dangers of second hand smoke are well documented. Children are more likely to suffer from breathing related diseases, such as bronchitis and asthma attacks, and their development may be stunted or complicated in other ways.
Others relish the sense of freedom when they stop smoking and the savings they will make. Things like:-
- Lower insurance premiums
- Improved personal appearance
- Becoming more attractive
- The extra money they will have
- The freedom from guilt
Hypnotherapy to stop smoking – A breath of fresh air
Most of us don’t need convincing about the need to stop smoking, but we do need an approach that goes beyond willpower and nicotine patches!
So what stops you from stopping smoking? It could be down to the strong associations you have linking smoking with pleasurable sensations, relaxation or ‘quiet time’, for instance. Perhaps it’s a deeply ingrained habit connected to socialising or being under pressure at work. For some, it is linked to childhood experiences or early adolescence.
Whatever the connection, such complex emotional and experience based links are buried beneath conscious awareness. This means that willpower alone or talking therapy will not always get to the root of the problem.
Break the habit of failing to quit
What would happen now if you were to pause? Begin to build, in your mind, a sense of how you would notice your life improving a few weeks after having quit smoking.
Our hypnotherapy to stop smoking programme uses a powerful combination of Time Line Therapy™, NLP, PSTEC™ and Hypnotherapy to unshackle your mind from slavish devotion to nicotine, arsenic, benzene and cyanide* (yes – cigarettes contain all of these).
*Arsenic – used in rat poison, Benzene – found in petrol fumes, Cyanide – a poisonous industrial pollutant.