Hypnotherapy for Phobias
Phobias are generally just a behaviour you’ve learnt
Ask anyone suffering from a phobia and they will tell you how much it zaps the pleasure out of life. It does this by limiting and restricting the activities, careers and options open to them. By using hypnotherapy for phobias that can all change faster than you could believe.
Extreme fears can be connected to an object, situation or activities. More generalised phobias can be connected to a group of situations or circumstances. People who suffer with these types of phobias are well aware that they are irrational. Which is why ‘talk therapies’ are rarely effective in treating them.
Traditional approaches to treating phobias can be both traumatic and ineffective for sufferers. Even the word psychoanalysis is scary. The therapy itself can be counter-productive, because it focuses the attention on negative past experiences. This can reinforce those experiences, making them even stronger. Sometimes the therapy attempts to get the patient to unearth a ‘root cause’ by reliving a harrowing trigger event. This can also reinforce the feelings. Using hypnotherapy for phobias on the other hand is generally a calm and relaxing experience. It focuses on creating new and more acceptable links to the situations or circumstances.
‘Broken’ or ‘weak’ mind?
While disabling and frustrating, phobias are a normal part of our natural safety mechanism and thus, a good thing. They demonstrate the mind’s ability to learn quickly. We need to be able to recall information quickly in times of danger, or at least, in times of perceived danger. And if the brain learns to react so strongly and predictably from a one-off experience, the good news is that it can just as easily learn to change your response to those objects or situations.
Rebooting your operating system
Phobias don’t exist in the things that scare us but in the way our subconscious mind perceives, remembers and associates things.
Hypnotherapy for Phobias
Using powerful modalities, our hypnotherapy for phobias programme uses Time Line Therapy™, NLP, hypnotherapy and PSTEC™. We will work together to reset and recalibrate the way you perceive the world. We will also help you to neutralise any negative emotions and memories attached to objects and experiences.
The only question is, what will you remember about visiting Hypnotherapy Blackheath when you look back, a few weeks from now, phobia free? Will you remember the things that you were not able to do, before your phobia melted into the past? What will you enjoy trying first?