Time Line Therapy™
Contents
Re-writing your life story – your way
When do your problems exist – in the present moment, rooted in the past, or in an imaged future?
- At what point did – or will – challenges become blocks?
- How often do you worry that past events hold you back?
- Do fears about the future prevent you from enjoying one?
- Are you unable to follow through on plans and regularly fail to achieve goals?
Hindsight is not much use in solving difficulties – unless, of course, you were able to use the insight, wisdom and life experience you’ve accumulated to rewrite and permanently alter your perception of the past.
At some point, we’ve all dreamt about travelling back in time and putting things right – maybe setting a younger you on the right path, sharing your knowledge of the future, comforting yourself or simply offering hope.
When is the time for a change?
Time exists only in our imagination – so how much would altering events on our internal ‘time line’ change present day reality? In which ways would releasing past hurts or fears cause a ripple effect in in all areas of your life, now and in the future? And how would the freedom from unconsciously reacting to present day situations based on negative past experiences fundamentally change your behaviour and outlook for the better?
Time Line Therapy™ is a gentle, non-intrusive therapeutic process that allows you to let go of past influences and experiences, live more fully in the present without the emotional baggage of stored memories and design a compelling future in which your dreams become reality.
Sound like a tall order?
Time Line Therapy™ uses our internal, linear sense of time to travel through our own personal history – past, present and future – to eliminate painful emotions (not the events themselves) and add empowering experiences, ideas and emotions to create a domino effect in both directions, easing suffering while layering in new ‘memories’, propelling us in powerful new directions.
Time Line Therapy™ is particularly effective in helping release such painful emotions as grief, anxiety, depression, anger, apathy, trauma & PTSD as well as letting go of past limiting decisions and beliefs – that voice in your head that tells you that ‘I’m not good enough’, ‘I always fail’, and ‘I cannot make more money’ etc.
