One of the most common forms of anxiety conditions is social anxiety disorder.
It can create problems in situations that many of us take for granted like being at the till in a supermarket or even socialising with a group of friends.
Social phobia sufferers can isolate themselves from best friends and family, which can cause problems both at home not to mention at the workplace.
Grocery shopping, presenting and public speaking, meeting close friends – there are lots of scenarios which can be tough to a sufferer of social anxiety, most especially if they really feel they are being observed.
A fear of criticism is frequently quite notable in this disorder so sufferers in general avoid scenarios where they can be criticised.
People with social phobia typically have countless insecurities and are likely to suffer low self-esteem.
Without treatment, someone with social anxiety problems may develop anxiety attacks which can include a feeling of sickness, chest pains, trembling and lack of breath.
Further implications of the disorder are depressive feelings and an incapacity to relax which can cause misuse of alcohol and drugs in order to escape their current reality.
As the problem escalates, the fears may become self-fulfilling, as relationships begin to break down and day to day living becomes ever more difficult.
The good thing is that Time Line Therapy™ can help reduce and conquer social phobia, regardless of how severe it has become.
The fear and worry in social phobia is most often fuelled by past memories of humiliation, or certain regular thinking patterns. These underlying issues are readily treatable with Time Line Therapy™.
Time Line Therapy™ aims to resolve these feelings and reclaim their life.
By changing the way the subconscious perceives past situations along with the behaviour patterns; by letting go of negative emotions and limiting decisions from the past, Time Line Therapy™ could help the person to engage in more beneficial thought processes and raises confidence and control.
Time Line Therapy™ helps the person to get rid of the associated problems and resume a normal life devoid of social anxiety.
The benefit of Time Line Therapy™ is that it works in concert with the parts of the mind responsible for maintaining the issue, so irrespective of how big a problem it was before, it can start to improve.
The growing confidence and self-worth fuel advancement in friendships, work and social settings at an escalating rate.
Keith Dorrington, a qualified professional in Time Line Therapy™, that specialises in social anxiety and works at Hypnotherapy Blackheath explained, “Time Line Therapy™ is a quick, fantastic tool for letting go of negative emotions from the past, leaving you feeling light and confident in social situations”.
