New studies have found that the source of your chronic pain may very well be caused by stress and emotional trauma and not a physical injury. [Read more…]
How to Deal with PTSD effectively
Relieving PTSD Successfully
Stress is not a new experience for anybody, we have all experienced it but for some it is a daily affair. The severity of the stress can largely depend upon the circumstance and how the sufferer handles it. In certain traumatic circumstances, a person can become overwhelmed by the feelings of stress, and this overload can lead to a lack of ability to cope. [Read more…]
Dealing With Performance Anxiety
Coping With Performance Anxiety and Worry
Regardless if you are performing on stage or presenting something to an audience, numerous people suffer with anxiety beforehand, but for many people it can just be too much and stop them from speaking publicly at all. [Read more…]
How Hypnotherapy can help people with panic attacks and anxiety?
How Hypnosis May Help People With Anxiety Attacks
Anxiety And Panic Attacks can be quite common and when they are first experienced tend be very frightening as some of the symptoms include chest pains and shortness of breath. [Read more…]
Should childhood phobias be resolved at an early age?
Should childhood phobic disorders be handled at an early age?
Phobias are an unreasonable and significant fear of an event or object. Phobic anxiety usually requires a sense of endangerment or fear of being harmed and is a great deal more than just being a little fearful of something. [Read more…]