My Wordpress Blog
Coping With Performance Anxiety and WorryRegardless if you are performing on stage or presenting something to an audience, numerous people suffer with anxiety beforehand, but for many people it can just be too much and stop them from speaking publicly at all. [Read more…]
Dealing with angerPeople usually encounter anger, and an array of other feelings throughout the course of each day, and for most people they will be able to control their feelings and keep things at bay. [Read more…]
Anxiety And Panic Attacks can be quite common and when they are first experienced tend be very frightening as some of the symptoms include chest pains and shortness of breath. [Read more…]
Alcohol problems are treatable with hypnotherapyDrinking too much alcohol is a mounting problem among the majority of the population. The press routinely speculate on the ever diminishing ages of those in the grip of alcohol dependency. We also know rather more about healthy alcohol consumption recommendations these days, which means we are all aware of the boundaries and the fact we may all be indulging a little bit too much. So when is that extra glass of wine the sign of a serious problem? [Read more…]
Hypnosis to Stop smoking CigarettesMore than at any other time, it is now deemed vitally important that people stop smoking. It is difficult for smokers to avoid the many campaigns that are launched country wide and they are often being advised to try different methods to stop smoking. [Read more…]