The HeartMath research team has demonstrated that our intuition is more accessible when we bring our heart, mind and emotions into a cooperative, balanced alignment. Science refers to this as heart coherence.
Numerous people tend to struggle with various factors eventually in their life, whether these are health conditions like long term pain or perhaps anxiety, weight management or lack of confidence, among numerous others. [Read more…]
Stress is not a new experience for anybody, we have all experienced it but for some it is a daily affair. The severity of the stress can largely depend upon the circumstance and how the sufferer handles it. In certain traumatic circumstances, a person can become overwhelmed by the feelings of stress, and this overload can lead to a lack of ability to cope. [Read more…]
People usually encounter anger, and an array of other feelings throughout the course of each day, and for most people they will be able to control their feelings and keep things at bay. [Read more…]